Matcha Coconut Chia Oats (Printable)

Creamy oats infused with earthy matcha, coconut, and chia seeds for a nourishing morning boost.

# What You'll Need:

→ Oats and Liquids

01 - 1 cup rolled oats, certified gluten-free
02 - 1 cup unsweetened coconut milk
03 - 1/2 cup plain Greek yogurt or coconut yogurt
04 - 2 teaspoons matcha green tea powder
05 - 1 to 2 tablespoons honey or maple syrup

→ Seeds and Coconut

06 - 2 tablespoons chia seeds
07 - 1/4 cup unsweetened shredded coconut, plus extra for topping

→ Flavor and Toppings

08 - 1/2 teaspoon vanilla extract
09 - Fresh fruit such as kiwi, banana, or berries for topping
10 - Additional honey or maple syrup for drizzling, optional

# Method:

01 - In a medium mixing bowl or large jar, whisk together the coconut milk, yogurt, matcha powder, honey or maple syrup, and vanilla extract until smooth and well combined.
02 - Stir in the rolled oats, chia seeds, and shredded coconut. Mix thoroughly to ensure even distribution throughout the mixture.
03 - Cover the bowl or jar and refrigerate for at least 6 hours or overnight, until the mixture is thick and creamy.
04 - In the morning, stir the oats thoroughly. If desired, add a splash more coconut milk to achieve a looser consistency.
05 - Divide the mixture into two bowls or jars. Top with fresh fruit, extra shredded coconut, and a drizzle of honey or maple syrup if desired. Serve chilled.

# Expert Pointers:

01 -
  • Ready when you are—just grab from the fridge and enjoy
  • Vibrant matcha flavor delivers antioxidants and gentle energy
  • Creamy, satisfying texture from coconut milk and chia seeds
  • Naturally customizable with your favorite toppings and sweetness levels
  • Perfect for meal prep—make several jars at once for the week ahead
02 -
  • Sift matcha powder before mixing to prevent lumps and ensure even color
  • Use certified gluten-free oats if you have gluten sensitivities
  • Toast your coconut flakes before topping for deeper flavor and crunch
  • Prep multiple jars on Sunday for grab-and-go breakfasts all week
  • Store in airtight containers for up to 3 days in the refrigerator
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