Mediterranean Olive Oil Feta (Printable)

A refreshing pasta salad with feta, olives, tomatoes, and crisp vegetables dressed in olive oil.

# What You'll Need:

→ Pasta

01 - 10 oz short pasta (fusilli, penne, or farfalle)
02 - Salt, for boiling water

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 medium cucumber, diced
05 - 1 small red onion, thinly sliced
06 - 1/2 red bell pepper, diced

→ Cheese & Olives

07 - 5 oz feta cheese, crumbled
08 - 1/2 cup Kalamata olives, pitted and halved

→ Dressing

09 - 4 tbsp extra-virgin olive oil
10 - 2 tbsp fresh lemon juice
11 - 1 tsp dried oregano
12 - 1 clove garlic, minced
13 - 1/2 tsp sea salt
14 - 1/4 tsp black pepper

→ Fresh Herbs

15 - 2 tbsp fresh parsley, chopped
16 - 1 tbsp fresh basil, sliced (optional)

# Method:

01 - Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package directions. Drain and rinse under cold water to halt cooking.
02 - In a large mixing bowl, combine halved cherry tomatoes, diced cucumber, thinly sliced red onion, and diced red bell pepper.
03 - Incorporate the cooled pasta into the vegetable mixture and toss gently.
04 - Whisk together extra-virgin olive oil, fresh lemon juice, dried oregano, minced garlic, sea salt, and black pepper in a small bowl or jar.
05 - Pour the dressing over the pasta and vegetables. Toss gently to evenly coat.
06 - Fold in crumbled feta cheese, Kalamata olives, chopped parsley, and optional fresh basil. Toss lightly.
07 - Taste and adjust seasoning if needed. Serve chilled or at room temperature.

# Expert Pointers:

01 -
  • Light Mediterranean-inspired plate
  • Easy and quick to prepare
02 -
  • Contains milk and wheat allergens from feta and pasta
  • Gluten-free pasta can be substituted if needed
03 -
  • Rinse pasta under cold water to prevent sticking and cool the salad
  • Adjust herbs and seasoning to taste for a personalized flavor
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