Carrot Ginger Dip (Printable)

Vibrant creamy dip made from roasted carrots and fresh ginger. Vegetarian, gluten-free, and dairy-free appetizer.

# What You'll Need:

→ Vegetables

01 - 1.1 pounds carrots, peeled and cut into chunks
02 - 1 small garlic clove, peeled
03 - 1 tablespoon fresh ginger, peeled and chopped

→ Pantry

04 - 2 tablespoons extra-virgin olive oil, divided
05 - 2 tablespoons tahini
06 - 1 tablespoon lemon juice
07 - 1 teaspoon honey or maple syrup
08 - ½ teaspoon ground cumin
09 - ½ teaspoon salt, or to taste
10 - ¼ teaspoon ground black pepper

→ Garnish (optional)

11 - Fresh cilantro, chopped
12 - Sesame seeds

# Method:

01 - Preheat the oven to 400°F.
02 - Toss the carrot chunks and garlic clove with 1 tablespoon olive oil and a pinch of salt. Spread on a baking sheet.
03 - Roast for 25–30 minutes, until the carrots are tender and slightly caramelized. Let cool slightly.
04 - In a food processor, combine roasted carrots, garlic, ginger, tahini, lemon juice, honey or maple syrup, cumin, salt, and pepper.
05 - Blend until smooth, drizzling in the remaining olive oil. Add a splash of water if needed to reach desired consistency.
06 - Taste and adjust seasoning if necessary.
07 - Transfer to a bowl. Garnish with cilantro and sesame seeds if desired. Serve with fresh vegetables, pita chips, or crackers.

# Expert Pointers:

01 -
  • The natural sweetness of roasted carrots balanced with zingy ginger creates a flavor that even my vegetable-skeptic friends ask for by name.
  • Its the kind of versatile recipe that works equally well for casual snacking on Tuesday nights or as the surprising hit at weekend gatherings.
02 -
  • Roasting the carrots until they have dark edges is crucial, as those caramelized bits provide the deep, sweet complexity that makes this dip special.
  • Letting the dip rest in the refrigerator for at least an hour before serving allows the ginger flavor to mellow and integrate perfectly with the other ingredients.
03 -
  • If your carrots arent naturally sweet enough, add a teaspoon of orange zest which enhances their natural flavor without making the dip taste citrusy.
  • For the silkiest possible texture, peel the carrots after roasting when the skins slip right off, rather than before, which preserves more nutrients and flavor during cooking.
Return