Green Cabbage and Apple Slaw

Featured in: Light Fresh Bowls & Greens

This refreshing slaw combines finely shredded green cabbage with julienned tart apples and grated carrot for a colorful crunch. The dressing features apple cider vinegar, mayonnaise, Dijon mustard, and honey for a perfect balance of tangy and sweet. Fresh green onions add mild bite, while optional parsley and poppy seeds provide extra layers of flavor.

Mix the vegetables in a large bowl, whisk the dressing until smooth, then toss everything together. Serve immediately for maximum crunch or refrigerate briefly to let flavors meld. Works beautifully alongside grilled meats or as a topping for pulled pork sandwiches.

Updated on Wed, 21 Jan 2026 08:12:00 GMT
Bright green shredded cabbage, crisp apple matchsticks, and grated carrots tossed in a tangy apple cider vinaigrette, ready to serve.  Save
Bright green shredded cabbage, crisp apple matchsticks, and grated carrots tossed in a tangy apple cider vinaigrette, ready to serve. | rusticmint.com

The summer my neighbor taught me to make slaw, I'd been overcomplicating salads for years. She stood in her kitchen with a mixing bowl and just started throwing things together. The crunch of that first bite changed everything I thought I knew about cabbage.

I brought this to a July Fourth potluck last year and watched three different people ask for the recipe. The best part was seeing the kids go back for seconds, which never happens with cabbage at my house.

Ingredients

  • Green Cabbage: The backbone of the whole dish, shred it finely so it absorbs that dressing properly
  • Tart Apple: Granny Smiths are perfect here because they stay crisp and balance the sweet dressing
  • Carrot: Adds color and sweetness while reinforcing that satisfying crunch
  • Green Onions: Mild onion flavor that blends in without overwhelming everything
  • Apple Cider Vinegar: The tang that cuts through the creamy elements and wakes up your palate
  • Mayonnaise: Just enough to make the dressing cling to every shred without feeling heavy
  • Dijon Mustard: Provides depth and a slight sharpness that keeps things interesting
  • Honey: Balances the vinegar and mustard with a natural sweetness
  • Olive Oil: Helps the dressing coat everything evenly and adds richness
  • Fresh Parsley: Makes it look pretty and adds a fresh herbal note
  • Poppy Seeds: Those tiny little crunches that make eating fun

Instructions

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Prep Your Crunch:
Toss the shredded cabbage, apple, carrot, and green onions in a large bowl until theyre evenly distributed
Make the Magic:
Whisk together the vinegar, mayonnaise, Dijon, honey, and olive oil until the mixture turns smooth and creamy
Bring It Together:
Pour that dressing over the vegetables and toss everything thoroughly until each piece is lightly coated
Add the Finishing Touches:
Fold in the parsley and poppy seeds if you're using them, then taste and adjust the salt and pepper
The Waiting Game:
Serve right away for maximum crunch or pop it in the fridge for thirty minutes to let all those flavors get friendly with each other
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A bowl of Green Cabbage and Apple Slaw with fresh parsley and poppy seeds, perfect for a summer picnic or BBQ side.  Save
A bowl of Green Cabbage and Apple Slaw with fresh parsley and poppy seeds, perfect for a summer picnic or BBQ side. | rusticmint.com

My sister-in-law texted me the next day after that potluck saying she'd dreamt about the slaw. I'm still not sure if that's a compliment or if she just really loves cabbage.

Making It Yours

I've started mixing red and green cabbage half the time because it looks so striking on the plate. The flavor difference is minimal but the visual impact makes people treat it like something special.

The Perfect Pairings

This slaw has saved so many heavy meals from feeling too overwhelming. I serve it with grilled pork chops, spicy sausages, or piled high on pulled chicken sandwiches when I want something that cuts through all that richness.

Make Ahead Magic

You can prep all the vegetables a day ahead and keep them in separate containers. The dressing even benefits from sitting in the fridge overnight.

  • Keep the apple pieces in a bowl of water with a squeeze of lemon to prevent browning
  • Toss everything together no more than an hour before serving to maintain that perfect texture
  • If it seems a little dry after sitting, add a splash more vinegar and give it a good stir
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Vibrant green cabbage and tart apple slaw, lightly dressed with a creamy Dijon vinaigrette, garnished for a refreshing crunch. Save
Vibrant green cabbage and tart apple slaw, lightly dressed with a creamy Dijon vinaigrette, garnished for a refreshing crunch. | rusticmint.com

Sometimes the simplest dishes are the ones that end up meaning the most. This slaw has become my go-to for every gathering, mostly because it makes people happy without making me crazy.

Common Questions

How long does this slaw stay crunchy?

The slaw stays crisp for several hours when dressed, making it ideal for picnics and meal prep. For the crunchiest texture, serve within 2-3 hours of tossing with the dressing.

Can I make this ahead of time?

Yes, prepare the vegetables and dressing separately up to a day in advance. Toss them together 1-2 hours before serving for optimal texture and flavor integration.

What type of apple works best?

Tart, crisp varieties like Granny Smith, Honeycrisp, or Pink Lady provide excellent crunch and balance the honey-sweetened dressing beautifully.

How do I make this vegan?

Substitute vegan mayonnaise for regular mayonnaise and replace honey with maple syrup or agave nectar. The flavor and texture remain virtually identical.

Can I use red cabbage instead?

Absolutely. Red cabbage adds vibrant color and slightly earthier flavor. For visual appeal, use a mix of both red and green cabbage.

What proteins pair well with this slaw?

This slaw complements grilled chicken, pork chops, brisket, pulled pork sandwiches, fish tacos, and burgers. Its acidity cuts through rich, smoky flavors perfectly.

Green Cabbage and Apple Slaw

Crisp shredded cabbage and tart apples in a light tangy dressing. Ready in 15 minutes.

Prep Duration
15 minutes
0
All Steps Time
15 minutes
Created by Benjamin Thomas


Skill Level Easy

Tradition American

Makes 4 Portions

Nutrition Info Vegetarian-Friendly, No Dairy, No Gluten

What You'll Need

Vegetables & Fruit

01 4 cups green cabbage, finely shredded
02 1 large tart apple (such as Granny Smith), julienned or shredded
03 1 medium carrot, peeled and grated
04 2 green onions, thinly sliced

Dressing

01 3 tablespoons apple cider vinegar
02 2 tablespoons mayonnaise
03 1 tablespoon Dijon mustard
04 1 tablespoon honey
05 2 tablespoons extra-virgin olive oil
06 Salt and freshly ground black pepper, to taste

Optional Additions

01 2 tablespoons chopped fresh parsley
02 1 tablespoon poppy seeds

Method

Step 01

Prepare Vegetables: Combine the shredded cabbage, apple, carrot, and green onions in a large mixing bowl.

Step 02

Make Dressing: Whisk together the apple cider vinegar, mayonnaise, Dijon mustard, honey, and olive oil in a small bowl until smooth and emulsified. Season with salt and pepper to taste.

Step 03

Combine Slaw: Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.

Step 04

Add Garnishes: Stir in parsley and poppy seeds if using.

Step 05

Season and Serve: Taste and adjust seasoning as needed. Serve immediately for maximum crunch, or refrigerate for 30 minutes to allow flavors to meld together.

Tools Needed

  • Large mixing bowl
  • Small bowl for whisking
  • Whisk or fork
  • Chef's knife
  • Cutting board
  • Box grater or mandoline

Allergy Notes

Look over every ingredient for allergens, and reach out to your doctor if you're unsure.
  • Contains eggs (mayonnaise) and mustard. Mayonnaise may contain soy; review labels if sensitive.

Nutrition Breakdown (each portion)

Provided as a general guide by Rustic Mint—always speak with your doctor for dietary help.
  • Energy (Kcal): 150
  • Lipids: 9 g
  • Carbohydrates: 17 g
  • Proteins: 2 g