Caesar Pasta Chicken Bowl

Featured in: Light Fresh Bowls & Greens

This Caesar Pasta Chicken Bowl combines tender grilled chicken breasts with al dente pasta, fresh romaine lettuce, and tangy Caesar dressing for a complete meal. Grill seasoned chicken until golden, toss warm pasta with crisp greens and dressing, then top with Parmesan, croutons, and sliced chicken. Perfect for warm dinners or chilled lunches, this 35-minute dish serves four and adapts easily to your preferences with optional tomatoes or protein swaps.

Updated on Tue, 20 Jan 2026 14:15:00 GMT
A vibrant Caesar Pasta Chicken Bowl features sliced grilled chicken, al dente pasta, and crisp romaine tossed in creamy dressing. Save
A vibrant Caesar Pasta Chicken Bowl features sliced grilled chicken, al dente pasta, and crisp romaine tossed in creamy dressing. | rusticmint.com

I stumbled onto this combination during one of those frantic weeknight evenings when I had leftover grilled chicken from a weekend barbecue and a half-empty jar of Caesar dressing in the fridge. The pasta was already boiling for something else entirely when I decided to just throw it all together, and somehow the warm pasta mixed with crisp cold romaine and that tangy dressing became the highlight of my week.

My roommate walked in while I was taking photos of this bowl for the first time and actually asked if Id ordered takeout. Now whenever friends come over for casual dinner, this is the dish they request most because it feels restaurant quality but comes together in the time it takes to boil pasta.

Ingredients

  • Chicken breasts: I pound them slightly so they cook evenly and stay juicy without drying out in the pan
  • Short pasta: Penne or rotini catch all that creamy dressing in their ridges better than spaghetti ever could
  • Romaine lettuce: The crunch against the tender pasta is what makes this bowl so satisfying to eat
  • Caesar dressing: Homemade is lovely but a good quality store bought version works perfectly for weeknight speed
  • Freshly grated Parmesan: The pre grated stuff simply doesnt melt into the warm pasta the same way
  • Garlic croutons: They add that essential garlic bread crunch that Caesar salads demand

Instructions

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Get your pasta going first:
Boil salted water and cook pasta until al dente, then drain but dont rinse that starch helps the dressing cling
Season and grill the chicken:
Brush with olive oil and sprinkle with garlic powder, salt, and pepper before cooking for 6 to 7 minutes per side until perfectly done
Let the chicken rest briefly:
Those five minutes of resting time make all the difference between juicy and dry chicken so dont skip this step
Slice against the grain:
Cut your rested chicken into strips that are easy to scoop up with pasta and lettuce in every bite
Bring it all together:
Toss warm pasta with romaine and Caesar dressing in a large bowl until everything is evenly coated
Finish with the good stuff:
Arrange sliced chicken on top and shower with Parmesan, croutons, and plenty of black pepper
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A hearty Caesar Pasta Chicken Bowl with tender grilled chicken, chopped romaine, and golden croutons for a satisfying main dish. Save
A hearty Caesar Pasta Chicken Bowl with tender grilled chicken, chopped romaine, and golden croutons for a satisfying main dish. | rusticmint.com

This recipe saved me during a dinner party when I completely forgot to marinate anything in advance. Everyone loved how the warm chicken played against the cool crisp lettuce, and now its my go to for nights when I need something impressive but unfussy.

Make Ahead Magic

You can grill the chicken and cook the pasta up to two days ahead, just keep them separate and dress everything right before serving to maintain that perfect texture contrast.

Protein Swaps

Shrimp work beautifully here, just grill them for two minutes per side, or try cubed tofu pressed for extra firmness and marinated in the Caesar dressing before cooking.

Serving Suggestions

This bowl feels complete on its own but a glass of crisp white wine or garlic bread never hurt anyone. Sometimes I add extra vegetables like cucumber or bell peppers when I need more crunch.

  • Warm bowls feel more comforting in winter
  • Chill the pasta and lettuce separately for cold summer versions
  • Extra shaved Parmesan on top is never a mistake
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A delicious Caesar Pasta Chicken Bowl topped with Parmesan and cherry tomatoes, served warm or chilled for an easy dinner. Save
A delicious Caesar Pasta Chicken Bowl topped with Parmesan and cherry tomatoes, served warm or chilled for an easy dinner. | rusticmint.com

Hope this becomes one of those recipes you turn to without thinking, the kind that just works every single time.

Common Questions

Can I prepare this bowl ahead of time?

Yes, you can assemble the components separately and refrigerate for up to 4 hours. Combine the pasta, greens, and dressing just before serving to prevent sogginess. Store grilled chicken and croutons separately.

What's the best way to grill chicken breasts evenly?

Pound chicken breasts to uniform thickness (about ¾ inch) before grilling. This ensures even cooking in 6-7 minutes per side. Avoid piercing with utensils to retain juices, and let rest 5 minutes before slicing.

Can I use a different type of pasta?

Absolutely. Short pasta shapes like penne, rotini, and farfalle work best for this bowl, but you can also use rigatoni or even a pasta alternative. Cook to al dente for the best texture and taste.

How do I prevent the salad from getting soggy?

Toss the pasta with dressing just before serving. If making ahead, keep the dressed pasta separate from the greens and combine only when ready to eat. Pat the lettuce dry before chopping.

What are good substitutes for chicken?

Grilled shrimp, tofu, or grilled salmon work wonderfully. You can also use rotisserie chicken for convenience. Cooking times may vary depending on your protein choice.

Is this gluten-free friendly?

Use gluten-free pasta and croutons to make this dish gluten-free. Check your Caesar dressing label for gluten content, as some brands contain it. Many store-bought options offer gluten-free versions.

Caesar Pasta Chicken Bowl

Vibrant bowl with grilled chicken, pasta, romaine, and creamy Caesar dressing. Serve warm or chilled.

Prep Duration
15 minutes
Time to Cook
20 minutes
All Steps Time
35 minutes
Created by Benjamin Thomas


Skill Level Easy

Tradition American-Italian

Makes 4 Portions

Nutrition Info None specified

What You'll Need

Protein & Pasta

01 2 boneless, skinless chicken breasts, approximately 14 oz
02 9 oz short pasta such as penne, rotini, or farfalle

Vegetables

01 1 large head romaine lettuce, chopped
02 1 cup cherry tomatoes, halved

Dressing & Toppings

01 ½ cup Caesar dressing
02 ½ cup freshly grated Parmesan cheese
03 1 cup garlic croutons
04 Freshly ground black pepper to taste

Marinade

01 1 tablespoon olive oil
02 1 teaspoon garlic powder
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Method

Step 01

Prepare the Pasta: Bring a large pot of salted water to boil. Add pasta and cook according to package directions until al dente. Drain and set aside to cool slightly if serving chilled.

Step 02

Heat Cooking Surface: While pasta cooks, preheat a grill pan or skillet over medium-high heat.

Step 03

Season Chicken: Brush chicken breasts with olive oil and season generously with garlic powder, salt, and pepper on both sides.

Step 04

Grill Chicken: Place seasoned chicken on preheated grill pan and cook for 6 to 7 minutes per side until cooked through and juices run clear. Transfer to a cutting board and rest for 5 minutes before slicing into strips.

Step 05

Assemble Base: In a large mixing bowl, combine cooked pasta, chopped romaine, halved cherry tomatoes, and Caesar dressing. Toss gently until evenly coated.

Step 06

Add Toppings: Distribute pasta mixture into serving bowls. Top each bowl with sliced grilled chicken, grated Parmesan cheese, garlic croutons, and freshly ground black pepper.

Step 07

Serve: Serve immediately while warm, or refrigerate for 30 minutes and serve chilled.

Tools Needed

  • Large pot
  • Grill pan or skillet
  • Large mixing bowl
  • Chef's knife
  • Cutting board

Allergy Notes

Look over every ingredient for allergens, and reach out to your doctor if you're unsure.
  • Contains wheat from pasta and croutons
  • Contains egg and dairy from Caesar dressing and Parmesan cheese
  • May contain fish from dressing or anchovies
  • Verify dressing and crouton labels for gluten, dairy, egg, and fish sensitivities

Nutrition Breakdown (each portion)

Provided as a general guide by Rustic Mint—always speak with your doctor for dietary help.
  • Energy (Kcal): 520
  • Lipids: 22 g
  • Carbohydrates: 45 g
  • Proteins: 35 g