Fresh Citrus Avocado Quinoa Bowl

A vibrant, refreshing bowl packed with zesty citrus, creamy avocado, and protein-rich quinoa—perfect for a light lunch or a nourishing side.

I often make this quinoa bowl when I want a quick yet satisfying meal that feels fresh and nutritious. It's a favorite for lunch during warm days.

Ingredients

• Quinoa Base: 1 cup quinoa, rinsed, 2 cups water, ½ teaspoon sea salt
• Citrus & Avocado: 1 large orange, peeled and segmented, 1 large grapefruit, peeled and segmented, 1 ripe avocado, diced, ½ small red onion, finely sliced, ½ cup pomegranate seeds
• Fresh Greens & Herbs: 2 cups baby spinach or arugula, ¼ cup fresh cilantro, chopped, ¼ cup fresh mint, chopped
• Dressing: 3 tablespoons extra-virgin olive oil, 2 tablespoons freshly squeezed lemon juice, 1 tablespoon honey or maple syrup, 1 teaspoon Dijon mustard, ¼ teaspoon black pepper, ¼ teaspoon sea salt

Instructions

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Step 1:

In a saucepan, combine quinoa, water, and salt. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and let cool slightly.

Step 2:

While quinoa is cooking, prepare the citrus: peel and segment the orange and grapefruit, removing any seeds and membrane.

Step 3:

In a small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), Dijon mustard, black pepper, and salt to make the dressing.

Step 4:

In a large bowl, combine cooked quinoa, spinach (or arugula), red onion, cilantro, and mint. Drizzle with half the dressing and toss gently.

Step 5:

Add citrus segments, diced avocado, and pomegranate seeds. Gently toss again, adding more dressing as needed.

Step 6:

Serve immediately, garnished with extra herbs if desired.

Track cooking times accurately for baking, boiling, roasting, and multitasking recipes without overcooking.

Check price on Amazon

Track cooking times accurately for baking, boiling, roasting, and multitasking recipes without overcooking.

Check price on Amazon

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This recipe always brings my family together around the table. It's a colorful, healthy meal that everyone enjoys sharing.

Notes

Pairs well with a crisp Sauvignon Blanc or sparkling water with lime.

Required Tools

Medium saucepan with lid, sharp knife, cutting board, mixing bowls, whisk

Nutritional Information

Calories: 310, Total Fat: 14 g, Carbohydrates: 41 g, Protein: 7 g (per serving)

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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

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This quinoa bowl is an effortless way to enjoy a nutritious meal. Customize it with your favorite toppings to make it your own.